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Welcome to RDelish!  We are two Registered Dietitian Nutritionists here to help you eat well and feel awesomeFood is the core of our being; it allows us to be social and active while providing our bodies with the nourishment it needs to do the things that we love most. And who says food can’t be easy, healthy and delicious!? That’s where we come into play. We are two RD’s with realistic approach to help you bring the fun back to eating deliciously!  We love to hear from fellow eaters and food lovers so please reach out! Hope you enjoy the blog and be sure to follow us on social media to get the latest recipes and tips!

Your foodie friends,

Sarah and Lara